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These superfood powders will make getting sufficient vitamins and minerals a breeze
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Everyone knows what superfoods are, but how about superfood powders? These are the latest craze to hit the health food industry, and in ...
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Is magnesium oil safe for babies? Here's what you need to know.
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Massaging your baby. Using aromatherapy. Giving him/her a relaxing, warm bath. You’ve tried all these natural remedies that claim to do ...
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Magnesium for babies' sleep: the solution you never knew existed
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If you’re a first-time parent dealing with a child who doesn’t seem to sleep, you’ll probably be exhausted. Here’s some good news - ther...
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How to buy and use your first ever menstrual cup
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So you’ve read all about the advantages that menstrual cups have over pads and tampons, and you’re ready to take the plunge and get your...
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6 ways to incorporate more honey into your diet
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We could wax lyrical about the benefits of honey, all day long. It helps with weight loss (if you’re using it in place of sugar). It war...
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4 healthier alternatives to your favourite sinful foods
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Let’s face it - it’s super tough to stay strong in the face of temptation, especially when it comes in the form of your favourite sinf...
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6 ways to reduce your carbon footprint in 2018
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After the recent (and unprecedented!) spate of cold weather that we’ve had in Singapore, even the naysayers will have to come to terms...
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Choosing your BPA-free bottle: all you need to know
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Walk down the water bottle section of any department store and you’ll see shelves and shelves of plastic bottles, all labelled “BPA-free...
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Making your own nut milk: an easy step-by-step guide
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If you’re like the rest of the consumers across the globe, you’re probably drinking less cow milk, and more alternative milk...
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Water filters: are they really necessary in Singapore?
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We all know that Singapore’s tap water is safe to drink, but many of us still install water filters in our homes, and boil our water bef...
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6 Make-ahead lunches that will help you fulfill your resolution of losing weight
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Aspiring to lose some of that extra weight in 2018? One easy way is to start packing your own make-ahead lunches to work - so that you d...
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It's time to toss out your plastic straws, and get stainless steel straws instead
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Plastic straws have a lot going for them. They’re convenient, they’re cheap, and they’re easy available. But whilst these are great to h...
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